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Look, feel and perform better.

Our all-inclusive wellness center encompasses physical therapy, fitness training, injury prevention and wellness programs, as well as nutritional education, educational seminars and community outreach programs.

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Functional Manual Therapy.

The staff at Watchung Hills Physical Therapy provides quality physical therapy treatment utilizing a hands on approach in order to achieve the highest quality of function and well-being in all of our patients.

We help relieve pain, eliminate dysfunction, and restore our patients to their optimal level of function through the utilization of our skills as physical therapists.

Provide quality fitness training to our clients based on sound scientific evidence.

Our Services.

At Watchung Hills we empower you with tools to stay injury free and healthy.

Physical Therapy
Our physical therapy services help facilitate the restoration of your body’s joints and systems to an efficient state, allowing you to function optimally. We pride ourselves on addressing the source of your pain/dysfunction, and not just the symptoms.
Personal Training
We provide enhanced personal training sessions for all ages. Services are only provided by highly qualified personal trainers. Our training places emphasis on cardiovascular conditioning, functional/compound movement patterns that incorporate core strength and flexibility, balance training and postural awareness.

What Others Have to Say.

I had been constantly experiencing moderate to extreme neck pain for the past ten years. My lengthy discomfort caused me to involuntarily jerk my neck continually. I often missed out on a good nights sleep due to the pain. I had been to various doctors, physical therapists and accupunturists. After only several weeks Matt was able to break me of my neck twitching and bring me releif which I thought I would never experience. I continue to do the exercises and stretches he prescribed. My 13 year old son continually requires physical therapy and he also is grateful that we switched from his former physical therapist. I am happy to say that we have found relief and highly recommend Watchung Hills Physical Therapy.

- Steve Mactaggart; warren, nj

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