Look, feel and perform better.

Our all-inclusive wellness center encompasses physical therapy, fitness training, injury prevention and wellness programs, as well as nutritional education, educational seminars and community outreach programs.

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Functional Manual Therapy.

The staff at Watchung Hills Physical Therapy provides quality physical therapy treatment utilizing a hands on approach in order to achieve the highest quality of function and well-being in all of our patients.

We help relieve pain, eliminate dysfunction, and restore our patients to their optimal level of function through the utilization of our skills as physical therapists.

Provide quality fitness training to our clients based on sound scientific evidence.

Our Services.

At Watchung Hills we empower you with tools to stay injury free and healthy.

Physical Therapy
Our physical therapy services help facilitate the restoration of your body’s joints and systems to an efficient state, allowing you to function optimally. We pride ourselves on addressing the source of your pain/dysfunction, and not just the symptoms.
Personal Training
We provide enhanced personal training sessions for all ages. Services are only provided by highly qualified personal trainers. Our training places emphasis on cardiovascular conditioning, functional/compound movement patterns that incorporate core strength and flexibility, balance training and postural awareness.

What Others Have to Say.

I'm currently receiving treatment at Watchung Hills Physical Therapy for a broken wrist I sustained in a motor vehicle accident. The relaxed atmosphere at their facility is conducive to healing and has made my rehabilitation easy. The skilled and professional staff have helped me immensely and I recommend them highly.

- RM; North Plainfield, NJ

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