Email Update

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We've updated our contact info. Please direct all future inquiries to info@watchunghillspt.com

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Look, feel and perform better.

Our all-inclusive wellness center encompasses physical therapy, fitness training, injury prevention and wellness programs, as well as nutritional education, educational seminars and community outreach programs.

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Functional Manual Therapy.

The staff at Watchung Hills Physical Therapy provides quality physical therapy treatment utilizing a hands on approach in order to achieve the highest quality of function and well-being in all of our patients.

We help relieve pain, eliminate dysfunction, and restore our patients to their optimal level of function through the utilization of our skills as physical therapists.

Provide quality fitness training to our clients based on sound scientific evidence.

Our Services.

At Watchung Hills we empower you with tools to stay injury free and healthy.

Physical Therapy
Our physical therapy services help facilitate the restoration of your body’s joints and systems to an efficient state, allowing you to function optimally. We pride ourselves on addressing the source of your pain/dysfunction, and not just the symptoms.
Personal Training
We provide enhanced personal training sessions for all ages. Services are only provided by highly qualified personal trainers. Our training places emphasis on cardiovascular conditioning, functional/compound movement patterns that incorporate core strength and flexibility, balance training and postural awareness.

What Others Have to Say.

I have been to other physical therapy facilities where I was one of several clients that the physical therapist treated at the same time. That does not happen here. James worked with me the entire session, and I did not feel that he was looking at the clock. This is a small personal facility where James and his associate Kayley work out an individual plan of treatment. He was always coming up with various exercises for my fractured spine and sacrum. It is quiet and more relaxing with 2 therapists; there are 2 receptionists that work on alternate days and are very accommodating as well as friendly. I have improved greatly and James gets the credit. I would recommend this place without any hesitation and will surely return when the need arises.

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