Look, feel and perform better.

Our all-inclusive wellness center encompasses physical therapy, fitness training, injury prevention and wellness programs, as well as nutritional education, educational seminars and community outreach programs.

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Functional Manual Therapy.

The staff at Watchung Hills Physical Therapy provides quality physical therapy treatment utilizing a hands on approach in order to achieve the highest quality of function and well-being in all of our patients.

We help relieve pain, eliminate dysfunction, and restore our patients to their optimal level of function through the utilization of our skills as physical therapists.

Provide quality fitness training to our clients based on sound scientific evidence.

Our Services.

At Watchung Hills we empower you with tools to stay injury free and healthy.

Physical Therapy
Our physical therapy services help facilitate the restoration of your body’s joints and systems to an efficient state, allowing you to function optimally. We pride ourselves on addressing the source of your pain/dysfunction, and not just the symptoms.
Personal Training
We provide enhanced personal training sessions for all ages. Services are only provided by highly qualified personal trainers. Our training places emphasis on cardiovascular conditioning, functional/compound movement patterns that incorporate core strength and flexibility, balance training and postural awareness.

What Others Have to Say.

I want to thank you for all the tender loving care I received at your hands as I recovered from my rotator cuff operation. You coaxed me along patiently, constantly helping me to expand my strength and range of motion, and restraining my inclination to rush the therapy process. As a result, I seem to have achieved a high level of recovery in considerably less time than others who have gone through the same experience.

I felt your therapy program was useful, effective and well designed to rehabilitate as fast as the nature of my injury permitted. I also found my three-a-week, two-a-week visits a pleasant personal experience. I'm sure this aids and speeds the recovery process. During my last two weeks, I've done all sorts of foolish things, cavorting around with my 40 pound grandson. My shoulder seems to have held up well. Thanks for all you've done for me!

- Alfred Walton; Warren, NJ

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